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It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life

“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of Lighter A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist, and Instagram’s popular “Millennial Therapist” So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality. It’s about finally taking ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly. In

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Product Details

Vendor

The Dial Press

Type

Media

Weight

0.78 lb

Availability

In Stock

Dimensions

5.77 x 8.54 x 0.98

Pages

288

Language

English

Target Audience

Adults

Genre

Books, Health, Fitness & Dieting, Mental Health, Post-Traumatic Stress

ISBN-10

593449266

ISBN-13

9780593449264