Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons
Vendor
Ulysses Press
Type
Media
Weight
0.59 lb
Availability
Out of Stock
Part of Series
Self-Love Books
Edition
Workbook
Dimensions
7.5 x 0.42 x 9.25 in
Pages
184
Language
English
Target Audience
Adults
Genre
Books, Health, Fitness & Dieting, Mental Health, Anxiety
ISBN-10
1612438660
ISBN-13
9781612438665